The benefits of multigrain pizza dough

Because of its high calorie count, pizza has made its reputation as an unhealthy food. In many pizzerias, traditional pizza is usually made using white flour and topped with thick layer of cheeses and meats. Because of the high level of gluten, salt and fats, health-conscious consumers may be inclined to remove pizza from their diets altogether. The good news is that pizza can be customized to fit dietary needs and preferences. In fact, multigrain options offer many health benefits and can help you cater to health-conscious customers.

First, let’s distinguish between whole-wheat pizza dough and multigrain pizza dough. With whole-wheat pizza dough, whole-wheat flour is mixed in the dough. It generally represents a healthier alternative than all-white pizza dough. On the other hand, multigrain pizza dough can be made of whole-wheat flour, white flour or a mixture of both. The magic happens when whole grains are added directly to the mixture. Adding whole grains like flax seeds, sunflowers, sesame seeds, oats and millet not only tastes delicious but also boosts the daily intake of whole grains. A multigrain crust is easier on digestion and has an excellent texture from the crispy, flavourful grains.

You may be asking yourself what happens after you incorporate multigrain pizza in your menu? The first thing to consider is how to top it. Now that you have a healthy base established, think of light toppings that would add even more flavor to your product. If you’re looking for inspiration on how to market healthy pizza, you may want to have a look at our blog on How to Successfully Introduce Healthy Pizza to the Menu.

At Mimi Foods, we have the expertise help you create a custom multigrain pizza dough program. Whether you are looking to add a healthy pizza option to your menu or adhere to school board dietary guidelines, our team of experts can develop the right recipe for you. Email us today at or give us a call at 905-660-0010.

The role of olive oil in dough production

Olive oil has always been known in the pizza industry as a fundamental ingredient in dough production, yet its exact role is still somewhat unknown to most people. Olive oil is frequently used to mix in salad dressings, dipping breads or simply to finish pizzas. When it comes to its impact on the finished pizza crust, olive oil plays an important role in determining texture and flavour as we will see in this article.

Olive oil defined

To begin with, we will define oil as fat in liquid form that can be derived from a multitude of sources such as: olives, peanuts, sunflower, etc. One of the most frequently asked questions in the industry is what is the difference between extra virgin olive oil and regular olive oil. In short, extra-virgin olive oil is the first press, made from pure, cold-pressed olives[1] and has a lower acidic level. It retains more of the nutritional benefits found in olives[2]. On the other hand, regular olive oil contains a blend of cold-pressed and processed oils. It is more acidic and it doesn’t have the peppery finish of its extra virgin counterpart. Regular olive oil is suitable for frying and greasing pans, whereas extra virgin olive oil can be used to drizzle over finished pizzas for an extra layer of richness.

A richer flavour

Based on its source, one of the main roles of oil in dough production is adding a distinctive flavour. In this case, using olive oil will add a subtle hint of olive flavour to the finished product. Depending on your pizza crust requirements, oil can be used to tailor the recipe to your specific needs, in order to achieve a unique product.

Generally speaking, any type of oil will add another layer of richness to the pizza crust. However, that is not to say that pizzas can’t be just as delicious without the use of oil. Take as an example the classic Neapolitan style pizza. This traditional Italian pie gets its unmistakable softness and elasticity from the use of water and lack of oil in dough production.

Maintaining a soft crust

In addition to its role as a flavour enhancer, oil is also an excellent ingredient used to create a softer, more tender crust. This is especially important in take-out or delivery businesses. Unlike the case of Neapolitan style pizza where the crust is baked in a wood burning oven and served and eaten right away, pizzas that are baked in conventional ovens and served later tend to lose some of their softness and elasticity as they get colder. In this case, the use of oil is essential as it helps to keep the crust softer for a longer time after baking, avoiding an unpleasant chewy or tough consistency.

Health benefits

As defined earlier, any oil is a liquid form of fat. All things considered, fats or oils have a bad reputation for being unhealthy, but that is not necessarily true. Considering the small amounts of oil used in dough production, a more practical way for consumers to cut down on fats is by substituting the amounts of meats and cheeses used to top the pizza. In this article, we talk about how to successfully introduce healthy pizza to your menu.

In addition to adding great flavour and enhancing texture, olive oil comes with an amazing array of health benefits such as: lowering the risk of heart disease, maintenance of healthy cholesterol levels, improved skin health, and many more.

At Mimi Foods, we use  varieties of oils in some doughs, and we use extra virgin olive oil to create the most authentic, artisan-style dough products. Our skilled Research and Development department will work with you to create the perfect customized product for your business. To start your custom crust project, contact us today at or 905-660-0010.